Swim Yoga Fitness
Words and pictures by Naomi Watts Confession: I’ve always been a little hesitant to call myself a “runner.” The image of long legged, lithe, speedy athletes always comes to mind, and I definitely don’t fit that box. But I’ve learned … Continued
On Saturday 3rd of August I took part in a swim around St Michaels Mount in aid of the Chestnut Appeal. The conditions looked good, it was a sunny day and when I got down to Marazion it was buzzing … Continued
The last 2 Tuesdays have had some lovely weather for my first two yoga classes EVER! We have been on Marazion beach, Long Rock side of Red River and it has been fun. I am so grateful to all those … Continued
National Rescue Award for swimming teachers and coaches This week I successfully completed my National Rescue Award with some fellow swim teachers. It was a fantastic, fast paced course which helped me feel really confident in managing and supporting someone … Continued
I tried it by dipping into random classes over the years, I got the benefits of yoga but I just found it frustrating and slow and quite frankly boring. Until lock down where I took part in live yoga classes … Continued