New Classes
Discover the Joy of Yoga: Join Our New Class! Are you looking to enhance your well-being, reduce stress, and find a sense of inner peace? Our new yoga class is the perfect opportunity for you to embark on a transformative … Continued
Beach Yoga
The last 2 Tuesdays have had some lovely weather for my first two yoga classes EVER! We have been on Marazion beach, Long Rock side of Red River and it has been fun. I am so grateful to all those … Continued
I have never done Yoga, should I try it?
Absolutely! Yoga is a wonderful practice for beginners. Here are some reasons why you might consider starting yoga: Gentle Introduction Yoga provides a gentle introduction to physical activity. It focuses on flexibility, strength, and balance, making it accessible for people … Continued
My relationship with yoga
I tried it by dipping into random classes over the years, I got the benefits of yoga but I just found it frustrating and slow and quite frankly boring. Until lock down where I took part in live yoga classes … Continued
Coastal Tribe Beginnings
I have always dreamed of working and doing the things I love. I have always loved fitness and really feel the benefits of being active to stay happy. I have always been a swimmer, never fast, but a solid, confident … Continued