Swim Yoga Fitness
Naomi signed up to complete the sport relief swim challenge. She signed up to swim 15km in September, however with the ladies county rowing championships taking place on the 14th and 15th rowing took precedence until then. This meant the … Continued
On Saturday 3rd of August I took part in a swim around St Michaels Mount in aid of the Chestnut Appeal. The conditions looked good, it was a sunny day and when I got down to Marazion it was buzzing … Continued
National Rescue Award for swimming teachers and coaches This week I successfully completed my National Rescue Award with some fellow swim teachers. It was a fantastic, fast paced course which helped me feel really confident in managing and supporting someone … Continued