Swim Yoga Fitness
Words and pictures by Naomi Watts Confession: I’ve always been a little hesitant to call myself a “runner.” The image of long legged, lithe, speedy athletes always comes to mind, and I definitely don’t fit that box. But I’ve learned … Continued
Naomi signed up to complete the sport relief swim challenge. She signed up to swim 15km in September, however with the ladies county rowing championships taking place on the 14th and 15th rowing took precedence until then. This meant the … Continued
Discover the Joy of Yoga: Join Our New Class! Are you looking to enhance your well-being, reduce stress, and find a sense of inner peace? Our new yoga class is the perfect opportunity for you to embark on a transformative … Continued
On Saturday 3rd of August I took part in a swim around St Michaels Mount in aid of the Chestnut Appeal. The conditions looked good, it was a sunny day and when I got down to Marazion it was buzzing … Continued
The last 2 Tuesdays have had some lovely weather for my first two yoga classes EVER! We have been on Marazion beach, Long Rock side of Red River and it has been fun. I am so grateful to all those … Continued
Absolutely! Yoga is a wonderful practice for beginners. Here are some reasons why you might consider starting yoga: Gentle Introduction Yoga provides a gentle introduction to physical activity. It focuses on flexibility, strength, and balance, making it accessible for people … Continued
National Rescue Award for swimming teachers and coaches This week I successfully completed my National Rescue Award with some fellow swim teachers. It was a fantastic, fast paced course which helped me feel really confident in managing and supporting someone … Continued
I tried it by dipping into random classes over the years, I got the benefits of yoga but I just found it frustrating and slow and quite frankly boring. Until lock down where I took part in live yoga classes … Continued
I have always dreamed of working and doing the things I love. I have always loved fitness and really feel the benefits of being active to stay happy. I have always been a swimmer, never fast, but a solid, confident … Continued